Find a Therapist

I am a qualified, experienced psychotherapist based in North London, working with adult individuals on an open-ended basis or for an agreed time period. I offer a safe, confidential and non-judgmental space so that you feel supported to explore your concerns and better equipped to take steps that will enhance the quality of your life. I am experienced in helping clients with difficulties such as e.g.

About

Dip Psych., MA. Minster Centre qualifying in 2000. Diploma in Supervision from WPF in 2010. UKCP reg. Working in a CMHT as a therapist and supervisor since 2003 alongside private practice. Some teaching and assessment at the Minster Centre. Supervision provided at my home address (below) and at the Minster Centre on Mondays.

I have 30 years’ experience in the therapy field and worked as  an Integrative Counsellor, an Adult Integrative Psychotherapist, and  as a CAMHS Psychotherapist, specialising in Adolescents.

I am a UKCP registered Adult and Adolescent Psychotherapist and Supervisor.

I have worked across various organisational settings, Education, Social Services, the Voluntary Sector,

I am a fully trained integrative counsellor and a registered Member of the British Association of Counselling and Psychotherapy (MBACP). I work with individual adults of all ages in weekly sessions on a long-term, open-ended or short-term basis.

I offer a non-judgemental space in which you and I can explore what may be blocking you from feeling more comfortable in yourself,

I welcome clients who are interested in both short-term (focus oriented) counselling and long term psychotherapy.
I work with various issues surrounding diversity and difference in particular struggles around identity and belonging.
I work with couples and individuals who are struggling with pregnancy/ birth, becoming new parents, post-natal depression and finding a new dynamic within relationship(s) after the birth/death of a child.

As an Integrative Psychotherapist I am trained and work with a number of methodologies, including Relational, Existential and Psychodynamic approaches. Psychotherapy helps us understand better how we behave, what motivates us, and how past experiences can affect current behaviour. By expressing whatever is uppermost in our mind, feelings, thoughts, wishes, fears, memories and dreams can be explored within the safety of the therapeutic relationship.

We all feel overwhelmed at times, and these feelings can be transient or more long-lasting. It can be helpful to explore your thoughts and emotions in a safe, non-judgmental space. I am not here to advise you but rather to support your own choices. Together we can gain an understanding of what brings you to therapy now,

My style as an Integrative Psychotherapist is to work with a client using a relational foundation. I am drawn to existential and humanistic theories rooted in the empathetic relationship between therapist and client. I will offer my reflections and not remain silent. All humans can feel unsettled when our basic needs are threatened or unmet,

Osvalda is an integrative Psychotherapist and Supervisor, with a breadth of different experiences.
She obtained an MA and Adv. Diploma in Psychotherapy and a Diploma in Supervision at the Minster Centre. She is UKCP accredited and Member of the BACP

Osvalda started working with bereaved people in 2004, for MacMillan Bereavement Service at Meadow House Hospice,

I am a UKCP registered Integrative psychotherapist with over thirty years of professional experience. I have worked in private practice and organisational settings as a therapist, trainer, supervisor and consultant. I am practical, compassionate and creative with a straightforward and open manner. As well as exploring past stories and relationships, as a therapist I also recognise the importance of a client’s present day life,