I am a Minster trained Integrative psychotherapist/counsellor, accredited by the UKCP and registered with BACP.
I have extensive knowledge and experience working with adults experiencing depression, stress, anxiety, relationship issues, trauma and crises. The emphasis is on people developing the skills to be self-reflective, increase understanding of their personal beliefs and values, aid psychological and emotional maturity and learn how to cope with the challenges of life more effectively, by accepting what cannot be changed and addressing what can be. My relational and philosophical approach has a focus on relationships people have with themselves, others and life in general.
