I have worked in both the NHS and as a consultant in Private Practice for over 20 years. Integrative Psychology/Psychotherapy/Counselling aims to bring different therapeutic models, methods, theories and philosophies together in a practical and principled way. My therapeutic approach integrates elements of: Psychodynamic and Cognitive Behavioural [CBT] Therapies, with both a Relational and Humanistic emphasis on a direct and authentic relationship. My practice has a foundation in both Mindfulness and a radical acceptance of the human condition – these principles underpin all my work.
Evidence Based Therapies: Research has shown the therapies that I deliver; to be effective across a range of presenting difficulties. [NICE NHS Guidelines]
For Individuals I offer both; Brief, Short Term Therapy as well as Open Ended Therapy.
I also work with Couples and Groups and offer consultations to organisations.
