My style as an Integrative Psychotherapist is to work with a client using a relational foundation. I am drawn to existential and humanistic theories rooted in the empathetic relationship between therapist and client. I will offer my reflections and not remain silent. All humans can feel unsettled when our basic needs are threatened or unmet, and we sometimes wonder, ‘why am I here?’
I consider psychodynamic, object relations and attachment styles when assessing clients. I am trained in noticing the body, how clients hold themselves and their breathing patterns.
I am neurodivergent with an ADHD and Autism Spectrum Disorder diagnosis and passionate about working with neurodiverse clients. I have lived experience of grief and recovery from addiction. I work with trauma, addiction, grief, anxiety and depression and many other human conditions.
Sessions are always 50 minutes long and will be at the same time and place each week. I work from home in St Leonards or online, with in-person sessions coming soon to London.
Fees are payable in advance or on the day, and I have a 48-hour cancellation policy; otherwise, you will be charged for the session. Fees are £70 per session.
I am BACP (MBACP 388927) and UKCP (2011171748) registered, and work within the BACP & UKCP ethical frameworks. See https://www.bacp.co.uk/ or https://www.psychotherapy.org.uk/ for more information.
